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Women who were underweight or who are having difficulty gaining weight should be counseled to choose. Foods with a higher caloric density. Suggestions include milk shakes. Or cow's milk blended with fruit and tofu or yogurt nuts and nut butters dried fruits soy products and bean dips.
Fat blockers purport to physically absorb fat and mechanically interfere with the fat a person eats. Starch blockers promise to block or impede starch digestion. Not only is the claim unproven but users have complained of nausea vomiting diarrhea and stomach pains.
